Trusted and recommended therapists, coaches, consultants and hypnotherapistsEleanor works with couple relationships and psychosexual therapy. She is based in Billericay Essex. I have known her for a number of years and recommend her work with couples. www.eleanorwheeleytherapy.co.uk
Chris works from Brentwood Essex. I have known Chris for a number of years, she works compassionately with a range of issues and I recommend her work. www.christinecollinscounselling.co.uk Pam is an analytical hypnotherapist with a practice in Hadleigh Essex. She uses hypnosis to provide hypnotherapy treatments that may help with many problems including, but not restricted to, anxiety, weight loss, fears & phobias, panic attacks, confidence, self esteem, IBS, childhood issues, sexual dysfunction. I know Pam and can recommend her work, you can contact her on: 01702 872 532 pam@pamsegal.com Below is a link to my other site, it gives some more detail about the work I do with people who have body dysmorphia: http://bodydysmorphiatherapy.uk/ This part of my website was edited on 22.01.19 Note. There were some inaccuracies in the above section for which I take full responsibility. I'm sorry for any difficulties, misunderstandings and confusion this has caused and will endeavour to keep the content of this website up to date and accurate in the future. Recommended Reading and other resources
Free on line mood tracking: www.moodscope.com/
Free pod casts from Tara Brach. www.tarabrach.com Tara Brach is a leading western teacher of Buddhist meditation, emotional healing and spiritual awakening. She has practiced and taught meditation for over 35 years, with an emphasis on vipassana (mindfulness or insight) meditation. Tara is the senior teacher and founder of the Insight Meditation Community of Washington. A clinical psychologist, Tara is the author of Radical Acceptance: Embracing Your Life With the Heart of a Buddha and True Refuge: Finding Peace & Freedom in Your Own Awakened Heart (Bantam, 2013). |
Support Organizations
www.samaritans.org
Here's what the Samaritans website says: Whatever you're going through, call us free any time, from any phone on 116 123.We're here round the clock, 24 hours a day, 365 days a year. If you need a response immediately, it's best to call us on the phone. This number is FREE to call. You don't have to be suicidal to call us. but http://www.brentwoodmind.org.uk/
If you're suffering from depression or are going through a difficult time, there are local organisations out there to help you. Mind in Brentwood offer 1-to-1 support and also have a drop in area which is a safe, non-judgmental environment with similar minded people experiencing mental health problems. There are also scheduled groups Monday to Friday that aid with your support, from arts & crafts, music, football, carers, self-esteem & well-being and OCD groups. You can phone them on 01277 234 246 or drop in at 1-2 Seven Arches Road, Brentwood, Brentwood, CM15 9AX but check their opening times first! A time table for the events and services offered can be found here: http://www.brentwoodmind.org.uk/about-us/opening-times/ |
